Wednesday, 12 October 2011

74 days until Christmas.... Move It Move It Move It

I have to move it, move it, MOVE IT!!


That is my new focus… getting in some exercise as I know I can handle the food side of this caper (just need to keep a strict eye on the portion sizes but don’t we all?).

I decided that I will aim for +10000 steps per day but failed miserably yesterday with only managing 5770, just over half way. I guess that’s 5770 more steps than sitting on my arse on the couch even though that’s not the point.


Anyhow I am still positive and motivated……

Day 2 Menu:

Breakfast:
Skim Milk – 1ppt
1 slice of wholegrain toast – 2ppt
140g SPC Spaghetti – 3ppt
1 tbs Maggi Hot Chilli Sauce – 1ppt

Snack:
Rockmelon – 0ppt

Lunch:
Lean Cuisine Mexican Beef with Rice and Tortillas – 10ppt
Lettuce and cucumber – 0ppts

Snack:
Strawberries – 0ppt

Dinner:
Sweet and Spicy Beef Noodles - 10ppt
Total 27 ppts
littlepiggy

1 thankfully received comments:

Adalita said...

looks like a nice and healthy day. I hope you did well with your PP today

 

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