Good morning and what a great morning it is...
Hold on is this really me? Why so jovial and positive? Why? Because I can be and because I choose to be.
After last night's weigh in and weight gain, although depressed and very angry at myself I did some soul searching and realised that I haven't given up on myself completely as I keep trying (thanks Bec for reminding me of that fact!).
Today is a new day, another line drawn in the sand and I am moving forward.
I CAN DO THIS.
AND I WILL DO THIS!
It's Easter this weekend and I know I can survive the temptation of Easter Eggs but we are travelling to Sydney for the weekend. Eating out at restaurants and having take away for the weekend. I am however planning to take some basic food staples with me such as fruit, cereal, snack bars (healthy of course) to help myself resist the food temptations. It will be hard as I know how hard I find it when I am travelling for work surviving on hotel food etc. I am not kidding myself that this will be a walk in the park!!
Last night at our meeting, Super Sam set us a challenge. Our meeting is closed next week due to the Easter break so unless I weigh in elsewhere it will be two weeks between facing the scales. Sam's challenge was to choose an amount of weight to loose in the next two weeks and aim for it. I joking laughed with Deb, my friend who I may just add is shy of losing 45kgs, that 0.1kgs would be a perfect amount to aim for! Thinking about it that was just a cop out. I can survive this weekend away then have another week to get back on track and really make a difference to myself. So my challenge is to loose at least 1 kg over the next two weeks. It's not a huge figure but it's something that is achievable and something more to focus on that 100 grams!
My support buddies are rallying around me to help me to stay focussed I just honestly wish that chubby hubby would also so we can both keep each other on the right track... guess it's up to me to start by setting an example!
Jo xx
no more complacency...
8 hours ago
1 thankfully received comments:
You did so well going to weigh in and taking responsibility for your gain. Wow you have a big weekend ahead of you, just do your best!
I also have a chubby hubby issue :( love him so much but he is always eating something naughty or baking something naughty, gosh it makes it hard! I am thinking though if I can do this for 3 months solid at least and show him my dedication this time he will want to join me (fingers crossed anyway) lol.
Good luck Jo you can do it!!
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