So it was back to the grindstone today and I have set myself the goal of shifting 5kgs before heading to Sydney for the Easter Long Weekend in April. It will be hard, I am not going to kid myself, considering I do have some social functions coming up between now and then.
Tracking is going to become a habit... I purchased a new tracker and will write in it daily - good and BAD!
Exercise needs to become a priority... I have challenged myself to at least do 10000 steps daily but I know that overall that will not be enough. I keep looking at my treadmill and I am seriously considering dusting it off!!
Anyhow I know I need to do what is required otherwise I will not achieve my biggest desire - healthiness and happiness within myself.
I actually think I am ready......
1 thankfully received comments:
Hi Jo,
900grams OMG that is a great loss, you should be really proud of yourself for achieving that. I know how hard it is to come back from a funk, but you are doing it and you are losing again so congrats.
I think dusting off the treadmill sounds like a great idea :)
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