Week 2 ~ Days 3 to 7 plus weigh in result!!

Okay so I got busy again this week and haven't posted so here is what the rest of the week looked like.

Day 3:

Breakfast - 5.5pts
1/4 cup skim milk (and coffee) - 0.5pts
Cheese and Salad Roll (from bakery) - 5pts

Lunch - 4.5pts:
Authentic Asia Prawn Wonton and Noodle Soup with extra veg - 4.5pts

Dinner - 9pts:
Lamb Stew - 6 pts
2 glasses white wine - 3pts

Total: 19/19pts

Exercise points: 3.5pts

Steps for the day: 15739 including 1 hour of Zumba

Day 4:

Breakfast - 6pts:
1 x Yakult Light - 0.5pts
Egg Lettuce and Mayo Sandwich - 5 pts
1/4 cup skim milk (and coffee) - 0.5pts

Lunch - 5 pts:
Cheese and Salad Roll - 5 pts

Dinner - 8.5pts:
STGTBT Indian Chicken Tikka - 5 pts
1/2 cup Steamed rice - 2.5pts
2 small pappadums (microwaved) - 1pts

Points: 19.5/19

Exercise Points: 1pts

Steps for day: 9093

Day 5: GRAND FINAL REPLAY

Breakfast - 4.5pts:
1 x Yakult Light - 0.5pts
1/4 cup skim milk (and coffee) - 0.5pts
1/2cup spaghetti in tomato sauce - 1.5pts
2 x multigrain bread toasted - 2 pts

Lunch - 2pts:
1 x Banana - 1pts
1 x forme yoghurt 200g tub - 1pts

Dinner - 18pts:
Take away pizza - 12pts
White wine - 6 pts

Points total: 24.5/19

Exercise points: 5pts

Steps for the day: 17943

Could have made wiser choices but I didn't - no further comment!!!

Day 6:

Breakfast:
1 x Yakult Light - 0.5pts
1/4 cup skim milk (and coffee) - 0.5pts
2 x multigrain bread toasted - 2pts
2 x XL poached eggs - 4pts

Lunch - 0pts:
Refer dinner - ate lunch at 3pm

Dinner - 26pts:
New Graziers Steakhouse, Stamford Inn.
Wagyu Rump Steak with avocado and hollandaise sauce, coleslaw and chips
White wine

WHAT WAS I THINKING?????? A VERY WEAK MOMENT INDEED!!!!! Very bad habits of ordering what I really liked the sound of instead of ordering something that was more better suited to a weight loss journey.

Total Points: 33/19

Exercise points: 3.5

Steps for today: 13878

Day 7:

Breakfast - 3pts:
1 x Yakult Light - 0.5pts
1/4 cup skim milk (and coffee) - 0.5pts
1 x banana - 1pts
1 x 200g tub Forme - 1 pts

Lunch - 5pts:
Lean Cuisine Chicken Florentine with linguine - 5pts

Dinner - 13 pts (after weigh-in):
Eggs, Beans, Chips and Chipolata - 13pts

Points for day: 21/19

Exercise Points: 1.5pts

Steps for today: 8641

Summary - I have had a busy and unorganised week. The school holidays have thrown me and I failed. Thankfully back to school as of yesterday and my beloved routine has returned.

The result of an unorganised week, bad food choices and an overindulgent week before saw a gain of 0.8kgs on the scales but I am okay with that.

Total lost in 2 weeks: 1.1kgs.

Today is a fresh start - the beginning of a new week.