So here is today's tracker:
Breakfast - 4.5pts:
1 x yakult light - 0.5pts
40 grams cereal - 2.5pts
forme yoghurt small tub - 1 pt
1/4 cup skim milk and coffee - 0.5pts
Lunch - 5pts:
Left over cauliflower cheese - 4pts
Chilli sauce - 1pt
Dinner - 6pts
Springtime Lamb Casserole - 6pts
Snacks - 4pts:
1 punnet strawberries - 0.5pts
2 x finn crisp original - 1.5pts
1 x 40g light philli - 2pts
Total: 19.5/20 pts
Exercise 0.5pts:
Total steps for day: 6725
Total for day: 19pts
Feeling really good - day 2 down and dusted.....
1 thankfully received comments:
Well done on Day 2..you're doing really well. I'm finding it easier to track electronically than on paper. Seems to keep me more honest somehow.
Keep it up!
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